To change is to  Break the habit of Being yourself It’s the way I am I just can’t do it I try and try but it’s never a fit I’ll start with something simple and small You can’t walk until you learn to crawl A thousand things make us who we are Most makes sense […]


Yesterday All over again I swagger and stagger to my final reward It was just yesterday they cut my umbilical cord It happened so fast I thought it would last So what should I do with this day Be kind and grateful as it fades away Write some bullshit and eat healthy food Exercise meditate […]


If you can’t get What you want Learn to want What you get   Most of life is attitude Always turn to gratitude Hard work and effort can change a lot But sometimes all you get is squat The winds of Fortune blow hot and cold And if our response is uncontrolled We miss the […]

Mother time

Mother time fixes Everything Mother time will solve all my wows From acid reflux to my fungus toes I’m so grateful that I came to earth Bad vision or cancer won’t quell my mirth Achy joints and noise in my ears Its a small price to pay for so many great years I’m falling apart […]


Living in the Past Is the best way to stay In the past Most of what we see today Are past decisions on display We sow seeds without concern And dislike the outcomes but never learn To think and plan before we act Create the best plan of attack Time flies by at an exhilarating […]


Give up all Hope Of a better Past It’s good to reflect on events of the past Sometimes we extract lessons that last But to whine, complain and wallow in regret Will makes you tense and always upset The past is the past it’s over forever Use what it taught in your next endeavour The […]

Status quo

The slow death Of the Status quo Break the mold start something new Your destiny is mostly up to you Habit and routine have great power  Exercise, study and meditate for an hour Or a can of Coke and a bag of chips Will rot your teeth and grow your hips Use the power of […]


Someday When I have More time Someday when I have more time I’ll write some songs and epic rhyme The days go by at a steady pace But as I age they seem to race I delude myself I’ll have more time later When it slows down & my powers are greater For years I’ve […]


No future No past Only now I plan the future and mull the past The truth of things is nothing last Long ago I had a vision That I’m learning to live without derision The past is done it was sometimes fun And the future is always just begun Take refuge in the forever present […]


Get Ahead of Your head All kinds of thoughts going every direction Swirling around without any inspection One way I found to take the helm  Is to direct my thoughts to just one realm Meditation and visualization are said to enhance The way we learn, involve and advance 90% of the time I read somewhere […]